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Jo Tichkowsky
Jo Tichkowsky
  • Title:
    Trainer

Bio

Jo is a owner and operator of Muscles & More in Lloydminster.  She is an avid CrossFit athlete and Provincial level rugby player.

She coached the U16 & U18 Saskatchewan Men's Rugby team, as well as the U16 Saskatchewan Women's rugby team.  She has been a trainer for several rugby teams including the U18-U20 men's rugby, Saskatchewan Provincial Men's team, and the Reapers Rugby Club. Jo trained the Jr Steelers during the 2017-2018 season.

She is married and has 2 adult children.